Weight loss recipes

1. CAROTTY

Ingredient Quantity
Carrots 14 medium
Oranges 2 big
Lemon 1/2
Apple 1 big
Beet root 1 beet 5″
Nutritional information are approximate and may vary depending on fruit/vegetable size and weight.
– Calories approximation: 320-340
– Calories from Fat approximation: 16-20

Lemon juice is one of the best ingredient that help the body to increase the weight loss.
The beet root is the other essential factor, it role is to cleanse the liver which helps to metabolize the fat faster.

2. CELERY-CARROTS ENERGIZER

Ingredient Quantity
Carrots 7 medium
Oranges 2 medium
Strawberry 1 cup
Celery 2 stalk, 4″
Lime 1 small
Beet root 1 beet 4″
Apples 2 medium
Nutritional information are approximate and may vary depending on fruit/vegetable size and weight.
– Calories approximation: 325-342
– Calories from Fat approximation: 17-20

3. SPINACH SAVORINESS

Ingredient Quantity
Pineapple 1/4
Carrots 2 medium
Orange 1 normal
Spinach 2 handfull
Lemon 1/2
Beet root 1 beet 2.5″
Red cabbage 3 leafs
Nutritional information are approximate and may vary depending on fruit/vegetable size and weight.
– Calories approximation: 195-210
– Calories from Fat approximation: 8-10